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Last week, the husband of one of my girlfriends died unexpectedly. I’ve been widowed twice, and I know from experience this comes as a brutal shock. Even when we think we’re doing fine, there will come a time when you hit a brick wall, and the reality of it all descends upon you like a

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Illusive Tarahumara Indians and their genitals and 10 hours to go 60 miles were nothing compared to the next part
Ten heart-stopping hours later, including a side trip to convince a woman to come back from the dead, we arrived
Did you know your nail technicians could be victims of modern day slavery? Some things to look for in the
I know something about depression, but I've never thought of suicide. If you ARE EVER FEELING DEPRESSED, ALONE, DESPONDENT, or

Many of my patients complain of pain in their knees when they stand up from a sitting position. It’s a

How many of us envision ourselves as a healthy, active professional when we’re 94-years-old? Before I met Lee Moczygemba, it

Pink is one of the hot colors for 2018, and it seems to have resonated with women of all ages.
Donna O'Klock has lived "down the road" from San Antonio for 40 years, but it wasn't until she stayed in
After years as one of the top covergirls and supermodels, Kim Alexis now wonders if many of us are working
What are some of the things you want? What are some things you need? I’ll go first, in no particular

I often find myself telling my patients what not to do, instead of what TO DO. Frankly it’s easier to

Before we learned the harmful effects of the sun, as kids, we played outside until the street lights came on.

Isn’t it funny how one thing leads to another, and the next thing you know, you’re off down the rabbit

When I was in my 20’s, a hand lettered sign on the checkout desk of an Austin, Texas, motel made

Being alone is often mistakenly confused with being lonely. The truth is, being alone simply means there is no one
Quite a few people have suggested I write a book. While this isn't it, I have been jotting down some

I’ve been chased out of two stores—on two different continents—by store owners, wielding meat cleavers. The first time was in

We all need competent, compassionate doctors who listen and then give us thoughtful answers and next steps. Most doctors are