Browsing Tag
Dr. Barbara Bergin
Many of us have an exercise program we follow. We lift weights, do aerobics and/or attend a yoga class, and they consume large chunks of time in our day, and require planning to complete. Here are five simple exercises which require almost no extra time to complete, plus you can achieve important long-term benefits to
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If it seems like I’m dissing women on the natural decrepitude of aging, first let me say the same things happen to
Whether you call them batwings, jiggly arms, or you remind yourself not to “wave like that,” our arms will eventually
I hope you’ve been reading Dr. Barbara Bergin’s humorous and informative series of blog posts about what happens to our
Not all patients come to see me for painful conditions. Some see me because they don’t like what they see
In a recent post, Brenda suggested if we wear tight leggings, some of us might want to cover our bums.
I have a girlfriend in Austin who always says I’m too dressed up for Austin. Sometimes she’s right and sometimes
