Browsing Tag
Health
October is Breast Cancer Awareness month. Incase the universe thought it might have slipped my mind that 15 years ago
Brenda recently asked if we still prepare meals. Many readers who left comments said they still enjoyed cooking; a few
Gone are the days when it was easy for me to go to sleep. In fact, since my late 30’s,
There’s always something to be grateful for. Sometimes you just have to look a little harder to find it. That
I’ve been sitting in the gastrointestinal day surgery waiting room since 6:30 this morning. A male nurse with a carpet
“Do not do squats!” It’s almost a mantra for me, and I don’t know why. After all, squats, deep knee
I have been staring into nothingness for hours. Thoughts come and go, floating past like autumn leaves on a burbling
Do you remember your mom scolding you when you reached across the table for the rolls before anyone else had
My mother put a lot of time and energy into how she looked and how others perceived her. She never
We’ve all gotten songs stuck in our heads that play over and over until we want to go screaming into
This week I caught up with a friend I hadn’t seen in ages. Our oddball conversation ran the gamut from
No, this isn’t a reference to a gunshot wound. First used in 1916, it’s a metaphor that refers to something
This week, Good Morning America (GMA) reported that the Surgeon General declared “vaping” to be an epidemic among teenagers, and
My blog readers have convinced me to start walking and strengthen my bones. Sometimes I inspire you, and sometimes you
I remember the exact second I learned I had breast cancer. Since then I became high-profile in the breast cancer
When caregiving for a loved one pushes you to the limit, it's time to dig deep and find the humor...
I know something about depression, but I've never thought of suicide. If you ARE EVER FEELING DEPRESSED, ALONE, DESPONDENT, or
Many of my patients complain of pain in their knees when they stand up from a sitting position. It’s a
