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My friend, Pat, uses the term “elderly” when referring to the current state of our high school graduating class. It makes me want to strap him to a walker with nonskid rubber tips and send him flying off of a skateboard ramp. I don’t mind the term “over 65.” I can handle the word “senior”

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October is Breast Cancer Awareness month. Incase the universe thought it might have slipped my mind that 15 years ago

Brenda recently asked if we still prepare meals. Many readers who left comments said they still enjoyed cooking; a few

Gone are the days when it was easy for me to go to sleep. In fact, since my late 30’s,

There’s always something to be grateful for. Sometimes you just have to look a little harder to find it. That

I’ve been sitting in the gastrointestinal day surgery waiting room since 6:30 this morning. A male nurse with a carpet

“Do not do squats!” It’s almost a mantra for me, and I don’t know why. After all, squats, deep knee