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Brenda’s Blog

This year, December 25th marks the date Christmas is celebrated and the day Hanukkah begins. It weighs heavy on my heart that wars are continuing to rage around the world and that many people of differing religious and political observations and philosophies continue to disagree and exhibit hate towards one another. What if we take

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Why is it sometimes so difficult to motivate ourselves to do things we know are in our best interest? Please
If you think about it, girlfriends and our favorite shoes are a lot alike: They’re comfortable, with just the right
For some of us, going to the movies, alone, is outside our comfort zone. My dear friends, David & Esther

Somewhere I read we look seven years younger when we view ourselves in our own mirror. I think that’s true.

I remember the exact second I learned I had breast cancer. Since then I became high-profile in the breast cancer
Cheryl Strayed, NYTimes #1 Best-Selling author of Wild, her memoir about her 1,100 mile hike, talks to me about the
In the last two weeks I've been to a funeral, a memorial service and a Mexican funeral mass. Have you
While moving a fallen tree during Hurricane Florence 17-year-old Jadon Olsen was struck in the head by two other falling
Do you have storage units that are costing you $$$$ every month? Here's how I got rid of four storage
I want to sit NOT ALL, BUT SOME millennial women down and tell them women over 50, 60 and 70
My courtyard's been slow, coming together because I've been waiting for Annie and Lulu to get a little older... past
An interview with Belleruth Naparstek, Clinical Social Worker and the Founder of Guided Imagery. It also includes a sample audio
When caregiving for a loved one pushes you to the limit, it's time to dig deep and find the humor...
If you have short bouts of depression or are covered by a dark shroud of deep depression, what do you
When we’re in the midst of a storm it’s often difficult to see past our worries and fears and find
Like many women who’ve had breast cancer, sometimes I think about why I’m still here. When I think about the
Have you ever had to tell someone to blow their nose, or they had spinach in their teeth? That's nothing
Maybe it's just me, but I think it's alarming when the best dressed person in the airport is a nun.