Life
2025 has been an amazing year for me and my book, MAYA BLUE A MEMOIR OF SURVIVAL. I’m excited to say MAYA BLUE was nominated for the prestigious 2025 Kirkus Prize. It was chosen as one of Maria Shriver’s 2025 Best Summer Reads, received the 2025 Readers’ Favorite Bronze Award, and was named one of
Many of my patients complain of pain in their knees when they stand up from a sitting position. It’s a
How many of us envision ourselves as a healthy, active professional when we’re 94-years-old? Before I met Lee Moczygemba, it
I often find myself telling my patients what not to do, instead of what TO DO. Frankly it’s easier to
Isn’t it funny how one thing leads to another, and the next thing you know, you’re off down the rabbit
When I was in my 20’s, a hand lettered sign on the checkout desk of an Austin, Texas, motel made