Health
My friend, Pat, uses the term “elderly” when referring to the current state of our high school graduating class. It makes me want to strap him to a walker with nonskid rubber tips and send him flying off of a skateboard ramp. I don’t mind the term “over 65.” I can handle the word “senior”
Megan is a devoted wife, mother of four children of various ages, a photographer and the one in charge of
Any woman over the age of 40 who falls from the height of her own body–in other words, doesn’t get
It’s that time of the year again. Summer’s fast approaching, and I can literally hear the gleeful rubbing of hands
You know how some people say they don’t weigh themselves? I’m one of those. For some people, weighing themselves reassures
If words have power (they do) and our thoughts create (they do) then we should pay much more attention to
Do you know these six, important, common misconceptions about osteoporosis?
My, how times have changed. There are two budding entrepreneurs in my neighborhood who occasionally have a lemonade stand close
Last week I was trying to write an article that just wouldn’t flow. Over the course of the afternoon I
It’s still winter here in New York City. Even though it’s been a mild one, I still find that I’m
For two hours, I’ve been trying to get to my desk to work on my book, but first, there were
I used to find health and fitness so confusing. There’s so much advice – which can be complex and frequently
We’ve been brainwashed into working through pain. It’s noble. Remember the coaching adage, “No pain, no gain?” I’m the first
I’m going to be honest. I’m frustrated with a society that constantly sells us the idea of a “quick fix.”
It happened in the blink of an eye. There it was… Confirmation I’m officially “old.” Without even having to whip
From the moment I learned of the Royal Canadian Mounties–thanks to Dudley Do-Right when I was eight–I’ve loved the whole
Boot Camp and other similar exercise programs are keeping my lights on. Of course there are things which are totally
Everytime I consider having some “work done,” I learn something that makes me pause. Last month Anna, my aesthetician, gave
Those are the words of Kermit The Frog. Despite Kermit’s opinion, it’s gotten much easier to be green since PANTONE,