Health
Whenever I am with a group of women, the conversation inevitably turns to busyness. It seems we have forgotten how
When I was learning to administer the Myers-Briggs Type Indicator personality assessment, we did an exercise to see if we
The morning of my 40th birthday started with a bang, literally. The mother of a nine, six and four-year-old, mornings
I was in a yoga class recently, standing behind a woman I will describe as a professional body. Everything about
Our dog has recently started working as a therapy dog. Her primary clients are a group of seniors, many of
The last six months have been stressful: In addition to my monthly trips to New York, I found myself unable
I know a lot about hormone replacement therapy. Eleven years ago I was diagnosed with estrogen positive (ER+) breast cancer,
You can’t have enough inspiration, prayer, or good thoughts as you make your way through chemotherapy and a life-changing diagnosis
Six months ago one of my online friends fell and crushed the cartilage in her hip. If you don’t know
In my family it is known as the “Jongebloed Hip.” Amazingly it is even less glamorous than its name.
Sherry Lansing has often been called “the most powerful woman in Hollywood.” She is one of those rare people who
If you’ve ever been diagnosed with a serious illness, you might feel like your body betrayed you. That’s how I
According to research in the American Heart Association’s Journal, Stroke, postmenopausal women who eat foods higher in potassium are not
1 ripe avocado Juice of 1/2 lemon Sea salt 2 slices whole-grain bread, toasted Red pepper flakes or multi-peppercorns
I have spent so much of my life waiting. Waiting to be someone else, to be living the next chapter