Browsing Tag

Health

— Life —

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Brenda’s “Talented and Expensive Feet”  and “Forgive Me Dear Feet” posts reminded me of something I can’t write enough about. If I see 100 people with painful hammertoes, bunions, or callouses, 99 are women. It’s partly because of the structure of our feet. But the same could be said for men. So why don’t they complain? Continue Reading

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I was recently introduced as a “Body Positive Influencer.” Whilst I know it was meant as a compliment, being described this way made me feel uncomfortable. Continue Reading

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In the summer I see a lot of boating accidents. Obviously you’re going to stay away or be super cautious around the hind end of a boat. And just for the record… Don’t drink and drive on land or water. It’s so dangerous, and drunken boat drivers usually take many people’s lives into their incapable hands. There are no seat belts. Don’t let drunk drivers man the boat you’re in.

But here are some other accidents, which often cause great disability and generally are preventable.

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— Life —

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Once when I woke from a sound sleep to use the bathroom, I wiped and felt something that didn’t belong there. It felt like I had a tumor. Seven specialists, seven months and seven days in the hospital later, I was diagnosed with pelvic congestion syndrome, caused by hard-to-detect varicose veins in the pelvis. Continue Reading

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In my last post I promised to share how I went from feeling like I was living in a secret hell, ashamed of my body and eating habits, unhappy and not truly living my life, to living in and loving my body and falling deeply, madly, truly in love with my life.

What follows aren’t weight loss tips. They’re simple actions I took that had a far more positive impact than any diet ever did. I don’t have the answer on what it takes to “solve” body image and disordered eating issues. I can only share what’s worked for me.

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Did you know stewardesses are, by company policy, not supposed to help you lift your baggage? We’re not supposed to carry more than we can handle. Airline employees sustain thousands of injuries every year. Helping travelers lift bags into the overhead compartment is high on the list of potentially injurious activities. If it’s bad for them, it surely must be bad for you! Check your baggage. Carry on a clean pair of undies and a toothbrush if you must. But carry the minimum. Continue Reading

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Since I began writing this series, I’ve received some really lovely responses, but I’ve also been on the receiving end of some eye rolling as well. Recently someone even went so far as to tell me I don’t have a right to write about body image and disordered eating because I’ve never been “properly” overweight. Continue Reading

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I’m having surgery. Now I’m nesting and thought you might like to know how a surgeon nests before her own operation.

I get really clean. Okay, I’m clean, but I get super clean.

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I spent last week in Antigua. I wore a swimsuit that was too small for me this time a year ago and marveled at the tremendous change I’ve experienced since I began writing this series. Not just changes to my body, but in the way I eat and think about food. Continue Reading

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It’s summer and we’ve traded in our boots for flip flops, sandals and mules. And you know I wouldn’t be talking to you about this, if it wasn’t hazardous to your health. Continue Reading