Health
My friend, Pat, uses the term “elderly” when referring to the current state of our high school graduating class. It makes me want to strap him to a walker with nonskid rubber tips and send him flying off of a skateboard ramp. I don’t mind the term “over 65.” I can handle the word “senior”
One of my intentions for The Pro-Body Project is to introduce you to voices, other than my own, on the
And you thought I just do surgery on knees and shoulders! But I’m not here to advise you on color,
For most of my life, I felt like a detached head, bobbing around separate to the body beneath.
The first week of each new year, I devote time to reflecting on the previous year before I created a
Many of you will come to know me as Dr. No. Often I find myself making recommendations NOT to do
In my last post, I promised to outline the most important things I did that helped me quit 30 years
That’s right! It’s pretty much what I tell most of my patients. “What makes your orthopedic surgeon money, is probably
If I see one more advertisement or an article about a diet that’s going to give me “The Best Body
Lately I’ve been having trouble being able to sit down and get things done. My mind feels unclear. Three months
As a result of backyard football games, this week I saw four “jammed fingers” in my office. Note: It’s been
After The First Time I Was Body Shamed was published, I received several emails containing links to various body acceptance
December can bring many different emotions. Most of us equate the season with a Merry Christmas, Happy Hanukkah, and the
Some of you may have already noticed I often refer to our ancient ancestors when analyzing reasons for, and the
Three years ago I lost 18 pounds. In some circumstances this would be an exciting thing, but in my case
I am eight-years-old and trying not to spill my hot chocolate as I carry it from the kitchen to the
Thanksgiving is upon us and the stress of the holiday season is looming. I look at my Christmas storage closet:
How did we ever reach bras with fasteners in the back? We didn’t reach blouses with buttons in the back.
This has been a banner month for me, right up there with turning 21… and turning 40… and turning 50.