The Pro-Body Project
I used to call this time of the year “The Season of 1,000 Temptations.” I’d cling tenuously to whatever diet I was on at the time, knowing there’d be a moment when I couldn’t resist temptation any longer, and I’d eventually eat something “bad.” After that, I’d eat as much as possible until New Year’s
It’s that time of the year again. Summer’s fast approaching, and I can literally hear the gleeful rubbing of hands
You know how some people say they don’t weigh themselves? I’m one of those. For some people, weighing themselves reassures
Last week I was trying to write an article that just wouldn’t flow. Over the course of the afternoon I
I used to find health and fitness so confusing. There’s so much advice – which can be complex and frequently
I’m going to be honest. I’m frustrated with a society that constantly sells us the idea of a “quick fix.”
It’s well-documented that women with body image issues frequently struggle in their intimate relationships. Until now, I’ve never discussed this