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Life
Many of you will come to know me as Dr. No. Often I find myself making recommendations NOT to do
In my last post, I promised to outline the most important things I did that helped me quit 30 years
Over the holidays I read Truman Capote’s Breakfast at Tiffany’s. In the movie version, Audrey Hepburn’s Holly Golightly character opens
That’s right! It’s pretty much what I tell most of my patients. “What makes your orthopedic surgeon money, is probably
I was doing some end-of-year organizing in my office when I noticed a small, worn book that carried a big
This afternoon I found myself thinking that the bronze beads in my new shower are a lot like life. If
If I see one more advertisement or an article about a diet that’s going to give me “The Best Body
Lately I’ve been having trouble being able to sit down and get things done. My mind feels unclear. Three months
I just received a compliment, and rather than taking the compliment to heart, “Yeah, but… ” was the first thing
As a result of backyard football games, this week I saw four “jammed fingers” in my office. Note: It’s been
We drove to Madrid (pronounced Mad-Rid) to see dear friends for Thanksgiving and to take our first long-distance trip in
After The First Time I Was Body Shamed was published, I received several emails containing links to various body acceptance
December can bring many different emotions. Most of us equate the season with a Merry Christmas, Happy Hanukkah, and the
Usually I like that I’m a solopreneur who works from home. The commute is great. I don’t need to put
Some of you may have already noticed I often refer to our ancient ancestors when analyzing reasons for, and the
Today I unpacked seven, cardboard wardrobe boxes that have been in storage for 10 years. I just thought it would
Three years ago I lost 18 pounds. In some circumstances this would be an exciting thing, but in my case
