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The publishing date for my book, MAYA BLUE A Memoir of Survival is May 20th, a month away. I never dreamed there was so much involved in getting PR lined up and scheduling a book tour. Each day, my to-do list grows longer, and I’m forced to slide some of the things on today’s list to the

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Last weekend I attended a yoga weekend at a holistic retreat house. They had lots of snow, and I decided

Last week my husband and I went to a Blood, Sweat and Tears concert with friends we’ve known for over

I’ve never really been a scarf girl. I don’t like anything pulling around my neck. Necklaces are fine, but turtlenecks

One of my intentions for The Pro-Body Project is to introduce you to voices, other than my own, on the

This month we’re reading Caroline Leavitt’s Cruel Beautiful World, one of the best received books of 2016. This book, about

It’s a new year, time to focus on your plan for a successful 2017—a time to dream big, set new

And you thought I just do surgery on knees and shoulders! But I’m not here to advise you on color,

I just returned from my honeymoon. We took a week on the Crystal Serenity and, boy oh boy… It was

For most of my life, I felt like a detached head, bobbing around separate to the body beneath.

Whether you’re acquiring art and objects for pure enjoyment or with an eye for investment; to begin a collection or

The first week of each new year, I devote time to reflecting on the previous year before I created a

For two days in a row, it took me 20 minutes to do my own makeup. I almost never do

I’m not big on resolutions, but I made one this year. I resolved to break up with Starbucks. My coffee

Many of you will come to know me as Dr. No. Often I find myself making recommendations NOT to do

In my last post, I promised to outline the most important things I did that helped me quit 30 years

From the time I was a baby I’ve loved the moon. My parents told stories of me standing in my

Over the holidays I read Truman Capote’s Breakfast at Tiffany’s. In the movie version, Audrey Hepburn’s Holly Golightly character opens

That’s right! It’s pretty much what I tell most of my patients. “What makes your orthopedic surgeon money, is probably