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Life
I used to find health and fitness so confusing. There’s so much advice – which can be complex and frequently
We’ve been brainwashed into working through pain. It’s noble. Remember the coaching adage, “No pain, no gain?” I’m the first
This week I had jury duty. I know… A lot of people roll their eyes at this often dreaded “penance,”
I asked my son the other day, “You don’t think I’m a hoarder, do you?” “No,” he said. “More like
I’m going to be honest. I’m frustrated with a society that constantly sells us the idea of a “quick fix.”
It happened in the blink of an eye. There it was… Confirmation I’m officially “old.” Without even having to whip
From the moment I learned of the Royal Canadian Mounties–thanks to Dudley Do-Right when I was eight–I’ve loved the whole
Boot Camp and other similar exercise programs are keeping my lights on. Of course there are things which are totally
Whenever there’s a holiday approaching, television networks like to trot out a particular kind of film. Typically there’s a feisty
Will someone please explain to me why–and this is not a rhetorical question–smoke alarm batteries always fail in the middle
It was August, 1969. I was married to Adam Linter who managed a club called The Salvation, on 1 Sheridan
Everytime I consider having some “work done,” I learn something that makes me pause. Last month Anna, my aesthetician, gave
At an estate sale recently, a large baggie filled with yellow corn-on-the-cob holders caught my eye. The price was $1
Last weekend I attended a yoga weekend at a holistic retreat house. They had lots of snow, and I decided
Last week my husband and I went to a Blood, Sweat and Tears concert with friends we’ve known for over
I’ve never really been a scarf girl. I don’t like anything pulling around my neck. Necklaces are fine, but turtlenecks
One of my intentions for The Pro-Body Project is to introduce you to voices, other than my own, on the
This month we’re reading Caroline Leavitt’s Cruel Beautiful World, one of the best received books of 2016. This book, about
