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The Pro-Body Project
I used to call this time of the year “The Season of 1,000 Temptations.” I’d cling tenuously to whatever diet I was on at the time, knowing there’d be a moment when I couldn’t resist temptation any longer, and I’d eventually eat something “bad.” After that, I’d eat as much as possible until New Year’s
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I went on my first diet at age eight. Over the years I’ve given up carbohydrates, fat, protein, fruit, certain