Browsing Tag


— Life —

pin it

“Do not do squats!” It’s almost a mantra for me, and I don’t know why. After all, squats, deep knee bends and lunges have probably paid for both of my kids’ college and grad school educations. I should love the squat, but for years I’ve been telling my patients don’t do squats, wondering if I was alone in this opinion, and then I saw this on the internet. Orthopedic surgeon invents Crossfit to fund his children’s education! Who’da thunk it? Continue Reading