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Thinning Bones

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If you’re like me you know certain foods aren’t good for you, but you eat them anyway… Why is that? Why do I eat cheese enchiladas when I know they’re going to plug me up for a week? Why is it sometimes so difficult to do what’s in my own best interest? Here’s another one I struggle with…

Why is it so hard for me to get motivated and take my significantly thinning bones for a walk? 

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