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The Pro-Body Project

I used to call this time of the year “The Season of 1,000 Temptations.” I’d cling tenuously to whatever diet I was on at the time, knowing there’d be a moment when I couldn’t resist temptation any longer, and I’d eventually eat something “bad.” After that, I’d eat as much as possible until New Year’s

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One of my intentions for The Pro-Body Project is to introduce you to voices, other than my own, on the

For most of my life, I felt like a detached head, bobbing around separate to the body beneath.

In my last post, I promised to outline the most important things I did that helped me quit 30 years

If I see one more advertisement or an article about a diet that’s going to give me “The Best Body

After The First Time I Was Body Shamed was published, I received several emails containing links to various body acceptance

I am eight-years-old and trying not to spill my hot chocolate as I carry it from the kitchen to the

I went on my first diet at age eight. Over the years I’ve given up carbohydrates, fat, protein, fruit, certain