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Jiggly Arms

Whether you call them batwings, jiggly arms, or you remind yourself not to “wave like that,” our arms will eventually be a problem for most of us. It’s fine to strengthen your triceps, but just so you know, those batwings won’t go away. But you say you know someone who did 200 dips a day,

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Check out J.J. Watt’s bat wings. (J.J. Watt, defensive end for the Houston Texans.) Why doesn’t he DO something about